The power of calm.




Transformational meditation and mentoring techniques for maximising personal peace, holistic health and professional performance.



Our Corporate Calm services include our ‘master mind’ trainings, one-to-one mentoring and conference keynotes.


Improve your life, business and world by training and qualifying in the proven Calmology principles and techniques.


Become the most calm, well and happy person you know with online meditation classes, mentoring and masterclasses.


Looking for a qualified Mind Calm Coach, Mind Detox Practitioner or Calmologist? Explore our online directory.


Stillness is the Secret to Success.




Here at CALMCO we are all about creating a more calm, connected and conscious world.

In the pursuit of personal peace, optimum health and more professional performance, most people fall into the common traps of over-thinking and over-doing. When in reality, less is more. During challenging times, we’ve repeatedly found people achieve their personal and professional goals far more effectively by living and working with more inner calm and stillness.

Over-thinking and over-working leads to burnout, stress-related sickness, costly mistakes, dissatisfaction and reduced results. Embodying calm allows us to benefit from clarity, make better decisions, reduce stress, improve health, be kinder and more collaborative, and access superior mental and emotional states for performing at our very best.

Join our mission to prove inner stillness is the secret to personal and professional success.



mentoring & meditation principles and techniques

‘Calmology’ consists of a combo of four primary mentoring and meditation techniques designed to help individuals and companies to keep calm, be well and maximise potential.

Mind Calm : For keeping calm - anytime anywhere

Mind Calm is the modern meditation technique that gives you 'peace with mind' and proves the secret to success is stillness. Instead of having to stop your thoughts, fix your feelings or perfect your personal and business life before peace becomes peace, Mind Calm empowers people to 'be still now' by being consciously aware in daily life. This enables anyone to access their intuition, clarity and creativity, connect better with others, and perform at their best.



BODY CALM : For a Healthy BODY and MIND

We need the right physical, mental and emotional foundations, if we want to heal, remain healthy and achieve our personal goals. For organisations, if your people are running on their reserves, it is the fast track to costly sick-pay and business burnout. Body Calm harnesses the scientifically-proven mind-body connection to give the body the rest it needs to recover and remain healthy, while also promoting a healthier and happier beliefs system, which empowers people to make the most of possibilities and maximise potential.


Mind Detox : For Resolving the Root Cause

Mind Detox is a 5-step method that is proven to swiftly find and fix the undercover root causes of chronic conditions, emotional issues and persistent problems. If something negative is happening in a person’s mind, body, work or life, and they don’t know why, then Mind Detox offers answers and solutions. People experiencing Mind Detox can quickly and comfortably get peace with their past, heal toxic beliefs and clear their mind of the 'stuff' that's been holding them back.

Calm Cure : For KEEPING CALM IN Any Circumstance

Calm Cure provides the mindset and healthy relationship with life that promotes peace and performance. Conflict keeps us connected to what we do not want and so this method calms any unconscious conflict. In doing so, Calm Cure empowers people to calmly coexist with the full spectrum of life and business eventualities and realities. Ultimately providing the priceless ability to experience anything that comes our way with an open mind and zero resistance to reality.


We will utilise the most appropriate methods for your individual needs and goals.


Meet the Monk

Sandy C. Newbigging is the director of CALMCO LTD.

Sandy is a multi-bestselling author, mentor, meditation teacher, monk and creator of Calmology. His 12 books are published in multiple languages. As a practicing monk, Sandy has meditated for thousands of hours and taught meditation internationally. As creator of Mind Detox, he’s delivered thousands of hours of clinical coaching sessions since creating the method in 2006.

Sandy has lectured on entrepreneurship at Strathclyde University and his awards include Tutor of the Year by the Federation of Holistic Therapists and Trainer/Speaker of the Year by the Association of Professional Coaches, Trainers and Consultants (APCTC). His work has been featured on TV internationally and his Calmology techniques are used in over 20 countries.

Sandy is the founder of the CALMCO services: CALM CLAN and CALM ACADEMY.

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Sandy is the mind maestro
— Psychologies Magazine